Tuesday, 13 December 2011

What do you do in the Winter?

Most of us deal with the cold of winter.  At some point we just want to stay in bed under a warm blanket or in front of a warm fire (fireplace).  We all know that this is the time when there is little sunshine.
So how do we get moving?  Right now I am helping a Junior B Hockey Team as their trainer.  When it is sunny I go for walks.
My advise to everyone is to bundle yourselves up and go and do something, anything, but never nothing!!

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